The ‘SportsFit Online’ program gets kids up and moving to fun, engaging content and activities for youth ages 6-12. The virtual program (via Google Meet) is 45-60 mins of exciting physical activities, life skills and education, and engaging mindfulness activities designed to engage their minds, wake up their bodies, and be their best! All instructors have completed a federally accredited background check.
We at Take Flight collaborate with various schools, organizations, and local recreational centers to organize the Youth Wellness Programme.
Our unique approach combines intense strength training workouts with challenging physical, academic, and social goal setting and achievement.